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The Plant With Multiple Benefits - Aloe Vera | एलोवेरा - एक पौधा अनेक गुण | Tips And Recipes

Ayurveda considered aloe vera to be RASAYANA – the rejuvenator of the organism. The clear gel inside its long, thick leaves contains a jelly-like substance that’s rich in enzymes, vitamins, minerals, amino acids and fatty acids have many recommended benefits. The minerals found in aloe vera include zinc, magnesium, potassium, and selenium. In addition to these minerals, aloe vera also contains vitamins A, C, and E. Other vitamins found include folic acid, vitamin B-12, and choline.

MULTIPLE BENEFITS enumerated below:-

ANTI INFLAMMATORY PROPERTIES The fatty acids and enzymes in aloe vera may have the ability to reduce inflammation when applied topically to the skin. The amino acids in aloe vera, including salicylic acid, have anti- inflammatory and antibacterial properties that may help heal and reduce acne and minor skin wounds. These properties may also reduce the pain and redness of sunburn.

MOISTURIZING BENEFITS The water and enzymes contained in aloe vera can help moisturize your skin and reduce flakiness and itchiness. Aloe vera may help prevent dry skin in cold weather. It may also act as a gentle cleanser to help clear up oily skin.

HELPS IN CURING DERMATITIS Aloe vera has been used for skin ailments since ancient times. The pure inner gel extracted from the aloe leaf is the best natural remedy for skin abrasions and it also helps to diminish the symptoms of aging skin conditions. It also helps in curing stings, rashes, acne, and psoriasis. HELPS IN CURING WOUNDS Aloe vera has been considered a natural healer ever since it was discovered thousands of years ago. If used externally, it is the best option for wound dressing. PROMOTES HAIR GROWTH Aloe vera applied to the scalp has proven to be an excellent option for promoting hair growth naturally and prevention of premature hair loss.

HELPS IN REDUCING ARTHRITIS PAIN Aloe Vera is used for its amazing anti-inflammatory properties that work instantly on the pain and swelling resulting from arthritis. Its juice is extremely effective in calming the swelling and inflammation that are closely associated with arthritis conditions. In fact, topical application on swelling with turmeric or drinking aloe vera juice both show positive results in curing arthritis pain.

TREATMENT OF WOUNDS For serious of emergency room wound cases it is an effective dressing agent. The juice instantly seals the wound while drawing the flow of blood to the wound, thus enhancing the process of wound healing. In many studies, it has been proven that aloe effectively treats third-degree burn victims, and it restores the burned skin faster.

HELPS TO BOOST THE IMMUNE SYSTEM & HALTING CANCEROUS GROWTH Many studies have shown that these antitumor and immune-modulatory properties are due to polysaccharides that are in abundance in aloe vera. In naturopathy, there are innumerable methods of cancer prevention, and the aloe vera based method has proven to be one of the most successful ones. According to some researches aloe vera polysaccharides contain some effective macrophages that produce nitric oxide that has antitumor potential. Zinc and selenium provide antioxidant benefits. Antioxidants are molecules that can repair cells that have been damaged.

METHODS OF USE:

External Use: It is often used around the eyes to help heal or repair damaged skin, relieve swelling or puffiness, moisturize dry or flaky skin, treat sunburned skin by cooling / soothing the inflamed skin and relieve redness or irritation. The same can also be applied to raw wounds /cuts in emergency situations and swelling around joints to relieve arthritic pain.

Orally: As raw, in the form of juices/shakes, jam/pickle or vegetable dishes

IDEAS FROM RITA BHARGAVA KITCHEN

1. Aloevera Lemonade https://youtu.be/fEXX36NwmFA

2. Aloevera Karoanda pickle https://youtu.be/1U-0muQ4Ue8

3.Aloevera Amla Mango Jam https://youtu.be/9sjlfjTFdUQ

4. Masaledar Aloevera https://youtu.be/801XLa_tEdw


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