Vegetable jalfrezi with paneer is a tomato based healthy vegetable dish using several vegetables. The use of Kashmiri red chilli powder not only enhances it's colour and flavour but is a healthy ingredient This tangy little sweet dish is all time favourite with all the age groups.
INGREDIENTS
CUT ONE MEDIUM ONION, CAPSICUM AND TOMATO INTO 1"CUBES
ONIONS 1 CUP
TOMATOES 1 CUP
CAPSICUM 100 gms
(1 MEDIUM) CARROTS 100 gms
(2 MEDIUM) BEANS 100 gms
(18 TO 20 ) RED SIMLA MIRCH 100 gms
(1 MEDIUM) PANEER 200 gms
GINGER GARLIC PASTE 1 Tbsp
KASURI METHI 1 Tbsp
FRESH MALAI 2 Tbsp
FRESH GREEN CORIANDER LEAVES 2 Tbsp
JEERA 1 Tsp
WHOLE RED CHILIES 4-5
KASHMERE RED CHILI POWDER 1 1/2 Tsp
KITCHEN KING MASALA 1 Tsp
GARAM MASALA 1/4 Tsp
(1 MEDIUM) CARROTS 100 gms
OIL 3 Tbsp
TOMATO SAUCE 2 Tbsp
TOMATO PUREE 1 Tbsp
IMORTANT LINKS
How to peel garlic in 6 easy ways https://youtu.be/gwuPEGoZWFc
How to make long lasting roasted ginger garlic paste https://youtu.be/MzIxA1FPEyA
How to preserve green coriander for months https://youtu.be/g2Ia9VjcRyQ
How to make paneer at home quickly https://youtu.be/cqNWz6gX6eo
Preserving curry leaves in 3 ways https://youtu.be/0pcZErw3y1Y
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